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Mental Health Book Recommendations

May is National Mental Health Awareness Month, but mental illness can be a battle every day of the year. Hopefully these mental health picks can make the load a little lighter. National Suicide Prevention & Crisis Lifeline: 988 (Call or text) Suicide Prevention Hotline of Nevada: 877-885-4673

Las Vegas-Clark County Library District

29 items

  • Why We Remember

    Unlocking Memory's Power to Hold on to What Matters

    Ranganath, Charan
    BookNew York : Doubleday, [2024] — BF371 .R287 2024
  • Ab(solutely) Normal

    Short Stories That Smash Mental Health Stereotypes

    BookSomerville, Massachusetts : Candlewick Press, 2023. — YA
  • Enchantment

    Awakening Wonder in An Anxious Age

    May, Katherine,
    BookNew York : Riverhead Books, 2023. — BF637.S4 M2297 2023
  • Drama Free

    a Guide to Managing Unhealthy Family Relationships

    Tawwab, Nedra Glover
    BookNew York : TarcherPerigee, an imprint of Penguin Random House LLC, [2023] — HV697 .G58 2023
  • Microjoys

    Finding Hope (especially) When Life Is Not Okay

    Spiegel, Cyndie
    BookNew York : Viking, an imprint of Penguin Random House LLC, [2023] — BF575.H27 S75125 2023
  • No Time to Panic

    How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks

    Gutman, Matt, 1977-
    BookNew York : Doubleday, [2023] — RC535 .G88 2023
  • Gaslighting Recovery for Women

    the Complete Guide to Recognizing Manipulation and Achieving Freedom From Emotional Abuse

    Kelley, Amelia
    BookNew York: NY : Zeitgeist, a division of Penguin Random House LLC, 2023. — BF632.5 .K45 2023
  • Happy Days

    the Guided Path From Trauma to Profound Freedom and Inner Peace

    Bernstein, Gabrielle
    BookCarlsbad, California : Hay House, Inc., 2022. — RC552.T7 B47 2022
  • Lighter

    Let Go of the Past, Connect With the Present, and Expand the Future

    Yung Pueblo (Writer)
    BookNew York, NY : Harmony Books, [2022] — BF637.S4 Y86 2022
  • Book[New York] : Penguin Life, [2021] — BJ1533.C7 H345 2021
  • BookNew York : TarcherPerigee, an imprint of Penguin Random House LLC, [2021] — BF637.P3 T38 2021
  • You Are Your Best Thing

    Vulnerability, Shame Resilience, and the Black Experience -- An Anthology

    BookNew York : Random House, 2021. — BF575.S45 Y68 2021
  • Love Poems

    (for Anxious People)

    Kenney, John, 1962-
    eBook[Place of publication not identified] : Penguin Publishing Group, 2020. — PS3611.E6665 L67 2020
  • Burnout

    the Secret to Unlocking the Stress Cycle

    Nagoski, Emily
    BookNew York : Ballantine Books, [2019] — RA785 .N35 2019
  • Maybe You Should Talk to Someone

    a Therapist, Her Therapist, and Our Lives Revealed

    Gottlieb, Lori
    BookBoston : Houghton Mifflin Harcourt, 2019. — RC480.8 .G68 2019
  • It's Ok That You're Not Ok

    Meeting Grief and Loss in a Culture That Doesn't Understand

    Devine, Megan,
    BookBoulder, CO : Sounds True, 2017. — BF575.G7 D479 2017
  • Why We Remember

    Unlocking Memory's Power to Hold on to What Matters

    Ranganath, Charan,
    eBook[Place of publication not identified] : Knopf Doubleday Publishing Group, 2024. — eBOOK
  • Ab(solutely) Normal

    Short Stories That Smash Mental Health Stereotypes

    eBook[Place of publication not identified] : Candlewick Press, 2023. — eBOOK
  • Drama Free

    a Guide to Managing Unhealthy Family Relationships

    Tawwab, Nedra Glover,
    eBook[Place of publication not identified] : Penguin Publishing Group, 2023. — eBOOK