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Resistance Band Workouts for Seniors
Resistance Band Workouts for Seniors, Book
Strength Training at Home or on the Go
by
Inkster, Karina
Book - 2022
RA781.2 .I65 2022
Book, 2022. Call number: RA781.2 .I65 2022
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5-minute Core Exercises for Seniors
5-minute Core Exercises for Seniors, Book
Daily Routines to Build Balance and Boost Confidence
by
Brehse, Cindy
4 out of 5 stars
Book - 2021
RA777.6 .B743 2021
Book, 2021. Call number: RA777.6 .B743 2021
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Belly Fat Busters for Seniors
Belly Fat Busters for Seniors, Book
12 Weeks to Lose Weight, Gain Strength, and Improve Balance
by
Waehner, Paige
Book - 2022
RM222.2 .W22 2022
Book, 2022. Call number: RM222.2 .W22 2022
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Strength Training for Seniors
Strength Training for Seniors, Book
Increase your Balance, Stability, and Stamina to Rewind the Aging Process
by
Waehner, Paige
Book - 2020
GV546.6.A35 W34 2020
Book, 2020. Call number: GV546.6.A35 W34 2020
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Flex your Age
Flex your Age, Book
Defy Stereotypes and Reclaim Empowerment
by
MacDonald, Joan
Book - 2022
RA777.6 .M334 2022
Book, 2022. Call number: RA777.6 .M334 2022
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eBook - 2022
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