The Kindness Cure

The Kindness Cure

How the Science of Compassion Can Heal your Heart & your World

Book - 2018
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Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.
Topical Term: Compassion
Kindness
Caring
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2018]
Copyright Date: ©2018
ISBN: 9781626259690
1626259690
Branch Call Number: BJ1475 .C68 2018
Characteristics: ix, 225 pages : illustrations ; 21 cm

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17 Titles to Incorporate Kindness into Your Day

Navigating you through the best of our library collection, via the recommendations of one very opinionated librarian. By Rebecca Colbert Head of Collection and Bibliographic Services @ The Library District There is not enough kindness in the world today. Turn on the news, glance at social media, view any online political forum, and the lack of civility is painfully clear. Our libraries… (more)


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Tualatin_JoH Oct 16, 2018

Kindness, compassion, the ability to reach beyond ourselves is a gift to ourselves and others. Wonderful book.

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GiNa23
Mar 12, 2018

Valuable information, appreciated how it was written.

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