Recovery from Divorce and Separation
This book is developed from the Restored Lives course that Erik Castenskiold has been running at Holy Trinity Brompton, London, for over ten years. It will help you to recover from the experience of divorce or relationship breakdown and rebuild your self-confidence. His book includes many stories from others on the course and will bring light to your path ahead. Erik outlines the journey of breakdown and recovery, offering tools and skills you can use to restore a fulfilled and happy life. He provides practical examples and methods for communicating well with your ex, handling conflict, and parenting together, as well as how to deal with legal issues. He shows how it's possible to let go of past pain and build strong relationships across your life.