EventsYoga Flexibility & Balance Class

Yoga Flexibility & Balance Class

4:30 PM – 5:30 PM
Sahara West Library

Description

Jump-start your way to a healthier you! Not only will you improve your flexibility and strength, but you will gain tools for creating a more balanced lifestyle.

Please bring your own yoga mat and towel.

As with any new exercise program, it is advised, to consult with your doctor before participating in this yoga class.

Co-sponsored by Body & Brain.

This event is free and open to the public. For more information, please call 702.507.3631.

Suitable for:
Adults
Type:
Health/Wellness
Language:
English

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